Close to 3,000 men die of prostate cancer each year in Australia and one in eight men will experience depression in their lifetime - many of whom don't seek help.

To sponsor the Mos, you can either:

* Click this link http://au.movember.com/mospace/33 7818/ and donate online using your credit card or PayPal account

* Write a cheque payable to 'Movember Foundation', referencing my Registration Number 337818 and mailing it to: Movember Foundation, PO Box 292, Prahran, VIC, 3181

Remember, all donations over $2 are tax deductible.

Movember is now in its sixth year and, to date, has achieved some pretty amazing results by working alongside The Prostate Cancer Foundation (PCFA) and beyondblue: the national depression initiative. Check out further details at: http://au.movemberfoundation.com/ research-and-programs.

If you are interested in following the progress of the Mo's, click http://au.movember.com/mospace/33 7818/.