Athletes in the South East Regional Academy of Sport (SERAS) Touch Football Program for 2015 are progressing well for their season after completing their first training camp in October and a training day on Sunday 8 November.
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The October training camp kicked off at the AIS in Canberra with a sports nutrition workshop presented by Kate Gemmel from the ACT Academy of Sport. A 1.5 hour gymnastics session was then delivered by Geoff Munro before the academy put the athletes through a battery of fitness tests and provided the scholarship holders with a strength and conditioning program.
Day two of the camp shifted to the University of Canberra with senior athletics coach, Susan Fulop, taking the athletes through a sprint and agility session. The athletes then participated in a coaching session with former Australian touch football representative Michael Hardgrave.
