Staying well on a cruise: What to do to prevent or minimise sickness while at sea

By Sally Macmillan
Updated September 29 2016 - 10:18am, first published September 25 2016 - 12:15am
The pool deck on the Azamara Journey. Photo: Supplied
The pool deck on the Azamara Journey. Photo: Supplied
To help avoid seasickness choose a cabin with a balcony to provide fresh air. Photo: Supplied
To help avoid seasickness choose a cabin with a balcony to provide fresh air. Photo: Supplied

A surprising number of avid cruisers suffer from seasickness, but it doesn't put them off cruising because they've learned how to manage it. There are several things you can do to prevent or minimise  the dreaded mal de mer – and stay fit and well on a cruise.

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